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THE “WHAT WHY & HOW” OF CONFIDENCE

From The Virtues Project Educator’s Guide

WHAT IS CONFIDENCE?

Confidence is having faith in something or someone. It is a kind of trust. When you have self-confidence, you trust that you have what it takes to handle whatever happens. You feel sure of yourself and enjoy trying new things. When you are confident in others, you rely on them and confide in them.

WHY PRACTICE CONFIDENCE?

Without confidence, fears and doubts hold us back. We feel worried and uncertain, and afraid of making a mistake. With confidence, we try new things and learn all the time.

HOW DO YOU PRACTICE CONFIDENCE?

Practicing confidence is knowing you are worthwhile whether you win or lose, succeed or fail. You feel sure of yourself and gladly learn from your mistakes. You don’t allow doubt or fear to stop you. You try lots of new things and discover what you are best at. You think positively. You have confidence in life, trusting that all things work together for good.

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Special thanks to The Family Virtues Guide, by Linda Kavelin Popov with Dr. Dan Popov Ph.D., and John Kavelin, and The Virtues Project, a global grassroots initiative to inspire the practice of virtues in everyday life.

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